4-5 June 2022

Time to work. move. achieve.

GOALS

Exercise

Everything starts with you.

Bench press (100)
0%
Squats (100)
0%

Body status: Ankle pains from TT

Did TT for 2 hours on 5th

Morning weigh in: 94

Night weigh in: missed.

Food

Healthy diet, healthy mind.

Water (2.5L)
80%

Honestly just had too much food this weekend and feeling it. Not exactly trackable to each specific item...

To the Moon

Build it and they will come.

Relationships

No man is an island.

Reading

Without learning there is no progress.

Proud of Meself Meter

Actions taken this day.

Thanksgiving Diary

There is no day without blessings.

Thought Summary

What ran your mind today?

Weekends are tough without any direction. Thankfully I found Hei Schools!

Content of the Day

You do learn something from watching!

Things are not always as they seem.

Feeling Today

Aim differently.

To Be

Be what you want to be.

Overall Score

Whaddaya think?

Was it good rest?
0